How many calories are in Protein Bar Cocoa?

100 g of Protein Bar Cocoa has 395 kcal. Serving, 50 g (50 g): about 198 kcal.

Is Protein Bar Cocoa high in protein?

Protein Bar Cocoa contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 15 g in serving, 50 g (50 g). About 29% of its calories come from protein.

How many carbs are in Protein Bar Cocoa?

Protein Bar Cocoa has 35 g of total carbohydrates per 100 g, including 6.9 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Cocoa?

Protein Bar Cocoa contains 17 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

How much sodium is in Protein Bar Cocoa?

100 g contains 94 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Bar Cocoa

Packaged product Snacks Lidl

Protein Bar Cocoa contains 395 kcal per 100 g. A serving, 50 g (50 g) provides about 198 kcal.

Roughly 37% of its calories come from fat, with 34% from carbohydrates and 29% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

395kcal per 100 g

30 gprotein

35 gcarbohydrates

17 gfat

198kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	395 kcal
Total fat L	17 g	22%
Saturated fat L	7.3 g	37%
Sodium L	94 mg	4%
Total carbohydrates L	35 g	13%
Dietary fiber L	6.9 g	25%
Total sugars L	3.6 g
Protein L	30 g	60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 34%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber6.9 gbelow the median for snacks (median 7.8 g)
Sugars3.6 gbelow the median for snacks (median 5.7 g)
Fat17 gabove the median for snacks (median 14.5 g)
Saturated fat7.3 gabove the median for snacks (median 6.7 g)
Sodium94 mgin the lowest quarter of snacks (median 217 mg)
Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 4056489725817
Quantity: 50 g
Label serving: 50 g
Category: Protein bars

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489725817. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.