How many calories are in Protein bar caramel?

100 g of Protein bar caramel has 344 kcal. Serving, 80.0 g (80 g): about 275 kcal.

Is Protein bar caramel high in protein?

Protein bar caramel contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 22.4 g in serving, 80.0 g (80 g). About 41% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein bar caramel?

Protein bar caramel has 32 g of total carbohydrates per 100 g, including 7 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein bar caramel?

Protein bar caramel contains 3.5 g of fat per 100 g.

How much sodium is in Protein bar caramel?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein bar caramel

Packaged product Snacks stand

Protein bar caramel contains 344 kcal per 100 g. A serving, 80.0 g (80 g) provides about 275 kcal.

Roughly 47% of its calories come from carbohydrates, with 41% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

344kcal per 100 g

28 gprotein

32 gcarbohydrates

3.5 gfat

275kcal in serving, 80.0 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	344 kcal
Total fat L	3.5 g	4%
Saturated fat	not reported
Sodium L	800 mg	35%
Total carbohydrates L	32 g	12%
Dietary fiber L	7 g	25%
Total sugars L	1.4 g
Added sugars L	0 g	0%
Protein L	28 g	56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Carbohydrates 47%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein28 gin the top quarter of snacks (median 7.5 g)
Fiber7 gabove the median for snacks (median 4 g)
Sugars1.4 gin the lowest quarter of snacks (median 4.5 g)
Fat3.5 gin the lowest quarter of snacks (median 20.9 g)
Sodium800 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: stand
Barcode: 5213000780833
Quantity: 28 γρ
Label serving: 80.0 g
Category: Snacks
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sweeteners (33%) (maltitol syrup. sorbitol syrup. soy proteins isolate wer proteins (milk) (13%), dark chocolate compound with sweeteners (13%) (sweetener (maltitol), non-hydrogenated vegetable fat (palm kernel oil, palm oil, shea oil), fat reduced cocoa powder (12%), emulsifier (sunflower lecithin)). femtool roses handes, pali oil glycenn soy crispies (1%) (Soy protein, rice seniolina, sugar, soy flour, salt), multivitamin mux (Vitamin C DL-alpha tocopheryl (Vitamin E) acetate, Nicotinamide altodextrin, Pyridoxine (Vitamin B6) hydrochloride, Biotin As for com maltodextrin, Folic acid, Cyanocobalamin (Vitamin B12) 1% on magnitol), salt (0,3%), cocoa powder 20-22%, caramel paste (0.2%) (cardinel sugar (63%), water, color caramel color, flavourings) emulsifier polyglycerol polyncinoleate, flavor tioxidant for otherolextract Allergen Warning: May contain traces of sesame seeds, peanuts, hazelnuts or other dry nuts. Warning: The product contains more than 10g/100g polyols, Excessive consumption may produce taxative effects. Once ened this products ended for immediate consumption Protect against freezing. Should not be used as a substitute for a varied diet.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5213000780833. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.