Protein Bar Caramel Cashew

Packaged product Snacks Barebells

Protein Bar Caramel Cashew contains 367 kcal per 100 g. A serving, 55 g (55 g) provides about 202 kcal.

Roughly 36% of its calories come from protein, with 34% from fat and 30% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 22% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar Caramel Cashew by Barebells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
36 gprotein
30 gcarbohydrates
15 gfat
202kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 15 g 19%
Saturated fat L 6.3 g 32%
Cholesterol L 9.1 mg 3%
Sodium L 110 mg 5%
Total carbohydrates L 30 g 11%
Dietary fiber L 5.1 g 18%
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 36 g 72%
Calcium L 291 mg22%
Iron L 1.1 mg6%
Potassium L 273 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 30%Fat: 34%367kcal / 100 g
  • Protein 36%
  • Carbohydrates 30%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Iron6%Potassium6%

Nutritional insights

  • Protein36 gin the top quarter of snacks (median 30 g)
  • Fiber5.1 gbelow the median for snacks (median 7.8 g)
  • Sugars2.8 gin the lowest quarter of snacks (median 5.7 g)
  • Fat15 gabove the median for snacks (median 14.5 g)
  • Saturated fat6.3 gbelow the median for snacks (median 6.7 g)
  • Sodium110 mgin the lowest quarter of snacks (median 217 mg)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barebells
Barcode
7340001800227
Quantity
55 g
Label serving
55 g
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

'to-oligosackarider/isomalto-oligosèk-karid{t, (shewnttter/cashew steaks (5,5%), vit choklad/white chocolate (45e) (med j:dfiôtssy',â ground resinâpaste, fettreducerat re: - ake:os/sucralose, acesulfam k/asesuicam

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Protein Bar NUTRAMINO 367 32.7 g 36.4 g 17.1 g
Milk Chocolate & Mint Vitamin Protein Bar Fulfil 367 36.7 g 29.8 g 14.4 g
Barre chocolat NU³ FIT 367 32 g 32 g 13.5 g
Minty Chocolate Soft Protein Bar Barebells 367 29 g 31 g 16 g
Soft Protein Bar - Lemon Cheesecake Barbells 367 29.1 g 32.7 g 16.4 g
Lemon Cheesecake Barebells 367 29.1 g 32.7 g 16.4 g
Protein bar Deluxe - White chocolaté vanilla Premier Protein 367 40 g 30 g 14 g
Protein Bar Hazenut Lite Bite 367 30 g 32.9 g 12.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340001800227. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar Caramel Cashew?

100 g of Protein Bar Caramel Cashew has 367 kcal. Serving, 55 g (55 g): about 202 kcal.

Is Protein Bar Caramel Cashew high in protein?

Protein Bar Caramel Cashew contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 19.8 g in serving, 55 g (55 g). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Protein Bar Caramel Cashew?

Protein Bar Caramel Cashew has 30 g of total carbohydrates per 100 g, including 5.1 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Caramel Cashew?

Protein Bar Caramel Cashew contains 15 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

What vitamins and minerals does Protein Bar Caramel Cashew contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar Caramel Cashew?

100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.