How many calories are in Protein Bar?

100 g of Protein Bar has 386 kcal.

Is Protein Bar high in protein?

Protein Bar contains 31.7 g of protein per 100 g (63% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in Protein Bar?

Protein Bar has 42 g of total carbohydrates per 100 g, including 29.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 10.3 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Protein Bar?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Bar

Packaged product Snacks Bodymass

Protein Bar contains 386 kcal per 100 g.

Roughly 43% of its calories come from carbohydrates, with 33% from protein and 24% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

386kcal per 100 g

31.7 gprotein

42 gcarbohydrates

10.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	386 kcal
Total fat L	10.3 g	13%
Saturated fat L	4.6 g	23%
Sodium L	320 mg	14%
Total carbohydrates L	42 g	15%
Dietary fiber	not reported
Total sugars L	29.7 g
Protein L	31.7 g	63%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 43%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein31.7 gabove the median for snacks (median 30 g)
Sugars29.7 gin the top quarter of snacks (median 5.7 g)
Fat10.3 gin the lowest quarter of snacks (median 14.5 g)
Saturated fat4.6 gin the lowest quarter of snacks (median 6.7 g)
Sodium320 mgabove the median for snacks (median 217 mg)
Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bodymass
Barcode: 8718836393310
Quantity: 35 g
Category: Protein bars

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Apurna proteines 35% APURNA	386	35.7 g	21.4 g	14.1 g
Chocolate & Crème Cupcake Sweet Treat High Protein Bar Think!	386	26.3 g	42.1 g	15.8 g
Злаковый батончик Nestlé	386	6.5 g	69.2 g	8.3 g
White Salty Peanut Protein Bar Barebells	386	36 g	29 g	17 g
Wild Protein - Sabor Chocolate Wild Foods	386	33.4 g	42.2 g	9.3 g
Vegan Protein Bar Fudge Brownie ESN	386	23 g	39 g	18 g
Barrita con proteinas Enervit	386	28 g	49 g	8.1 g
La barre gainer Eafit	386	25 g	39 g	14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718836393310. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.