Protein Bar - Bitter Chocolate

Packaged product Sweets and Desserts TSURUHA GROUP

Protein Bar - Bitter Chocolate contains 473 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 175 kcal.

Roughly 40% of its calories come from fat, with 38% from protein and 23% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

473kcal per 100 g
44.9 gprotein
27.3 gcarbohydrates
21.1 gfat
175kcal in serving, 1 bar, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 473 kcal
Total fat L 21.1 g 27%
Saturated fat not reported
Sodium L 605 mg 26%
Total carbohydrates L 27.3 g 10%
Dietary fiber L 3.2 g 12%
Total sugars L 24.1 g
Protein L 44.9 g 90%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 23%Fat: 40%473kcal / 100 g
  • Protein 38%
  • Carbohydrates 23%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein44.9 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber3.2 gabove the median for sweets and desserts (median 2 g)
  • Sugars24.1 gabove the median for sweets and desserts (median 20.8 g)
  • Fat21.1 gabove the median for sweets and desserts (median 13 g)
  • Sodium605 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TSURUHA GROUP
Barcode
4582451672020
Label serving
1 bar (37 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4582451672020. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar - Bitter Chocolate?

100 g of Protein Bar - Bitter Chocolate has 473 kcal. Serving, 1 bar, 37 g (37 g): about 175 kcal.

Is Protein Bar - Bitter Chocolate high in protein?

Protein Bar - Bitter Chocolate contains 44.9 g of protein per 100 g (90% of the 50 g Daily Value), or 16.6 g in serving, 1 bar, 37 g (37 g). About 38% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Bar - Bitter Chocolate?

Protein Bar - Bitter Chocolate has 27.3 g of total carbohydrates per 100 g, including 3.2 g of fiber and 24.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar - Bitter Chocolate?

Protein Bar - Bitter Chocolate contains 21.1 g of fat per 100 g.

How much sodium is in Protein Bar - Bitter Chocolate?

100 g contains 605 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.