Protein Bar

Packaged product Snacks Barebells

Protein Bar contains 371 kcal per 100 g. A serving, 45 g (45 g) provides about 167 kcal.

Roughly 37% of its calories come from fat, with 34% from protein and 29% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

371kcal per 100 g
33.3 gprotein
28.9 gcarbohydrates
16.4 gfat
167kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 16.4 g 21%
Saturated fat L 6.4 g 32%
Sodium L 149 mg 6%
Total carbohydrates L 28.9 g 11%
Dietary fiber L 9.1 g 33%
Total sugars L 2.2 g
Protein L 33.3 g 67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 29%Fat: 37%371kcal / 100 g
  • Protein 34%
  • Carbohydrates 29%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33.3 gin the top quarter of snacks (median 7.5 g)
  • Fiber9.1 gin the top quarter of snacks (median 4 g)
  • Sugars2.2 gbelow the median for snacks (median 4.5 g)
  • Fat16.4 gbelow the median for snacks (median 20.9 g)
  • Saturated fat6.4 gabove the median for snacks (median 3.6 g)
  • Sodium149 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barebells
Barcode
7340001809176
Label serving
45 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340001809176. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 371 kcal. Serving, 45 g (45 g): about 167 kcal.

Is Protein Bar high in protein?

Protein Bar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 15 g in serving, 45 g (45 g). About 34% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Bar?

Protein Bar has 28.9 g of total carbohydrates per 100 g, including 9.1 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 16.4 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Protein Bar?

100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.