How many calories are in Protein Bar Almendra?

100 g of Protein Bar Almendra has 357 kcal. Serving, 45 g (45 g): about 161 kcal.

Is Protein Bar Almendra high in protein?

Protein Bar Almendra contains 31.1 g of protein per 100 g (62% of the 50 g Daily Value), or 14 g in serving, 45 g (45 g). About 35% of its calories come from protein. Compared with other snacks, that is above the median (median 31.1 g).

How many carbs are in Protein Bar Almendra?

Protein Bar Almendra has 37.5 g of total carbohydrates per 100 g, including 0 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Almendra?

Protein Bar Almendra contains 8.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Protein Bar Almendra contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (38% DV), manganese (27% DV), magnesium (17% DV), potassium (13% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar Almendra?

100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Bar Almendra

Packaged product Snacks Under Five

Protein Bar Almendra contains 357 kcal per 100 g. A serving, 45 g (45 g) provides about 161 kcal.

Roughly 42% of its calories come from carbohydrates, with 35% from protein and 23% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (346 kcal per 100 g).

100 g provides 38% of the Daily Value for copper, 27% of the Daily Value for manganese and 17% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

357kcal per 100 g

31.1 gprotein

37.5 gcarbohydrates

8.9 gfat

161kcal in serving, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	357 kcal
Total fat L	8.9 g	11%
Saturated fat L	1.1 g	6%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	155 mg	7%
Total carbohydrates L	37.5 g	14%
Dietary fiber L	0 g	0%
Total sugars L	27 g
Added sugars L	0 g	0%
Protein L	31.1 g	62%
Vitamin A L	0 µg	0%
Vitamin C L	1.9 mg	2%
Vitamin D L	0 µg	0%
Vitamin E L	1.1 mg	8%
Thiamin (B1) L	0.073 mg	6%
Riboflavin (B2) L	0.058 mg	4%
Niacin (B3) L	1.7 mg	11%
Pantothenic acid (B5) L	0.57 mg	11%
Vitamin B6 L	0.18 mg	11%
Folate (B9) L	22 µg	6%
Vitamin B12 L	0 µg	0%
Calcium L	57.3 mg	4%
Iron L	1.5 mg	8%
Magnesium L	71.1 mg	17%
Phosphorus L	142 mg	11%
Potassium L	630 mg	13%
Zinc L	0.96 mg	9%
Copper L	0.34 mg	38%
Manganese L	0.63 mg	27%
Selenium L	6 µg	11%
Iodine L	3.3 µg	2%
Chloride L	4.7 mg	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 42%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein31.1 gabove the median for snacks (median 31.1 g)
Sugars27 gin the top quarter of snacks (median 4.4 g)
Fat8.9 gin the lowest quarter of snacks (median 13 g)
Saturated fat1.1 gin the lowest quarter of snacks (median 4.9 g)
Sodium155 mgbelow the median for snacks (median 190 mg)
Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Water42.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	5.1 g
Polyunsaturated fat L	2.6 g

Sugars and starch (1)

Starch L	0.57 g

Carotenoids (1)

Beta-carotene L	43.5 µg

Other components (2)

Water L	42.3 g
Alcohol L	0 g

Product details

Brand: Under Five
Barcode: 7804676870010
Quantity: 225g
Label serving: 45 g
Category: Barras de proteína
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dátil, aislado de proteína de soya, fibra de achicoria, maní, almendra (6%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7804676870010. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.