Protein Bar
Protein Bar contains 509 kcal per 100 g. A serving, 55 g (55 g) provides about 280 kcal.
Roughly 53% of its calories come from fat, with 25% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 16% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 30.9 g | 40% |
| Saturated fat L | 12.7 g | 64% |
| Trans fat L | 0 g | |
| Cholesterol L | 36.4 mg | 12% |
| Sodium L | 63.6 mg | 3% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 12.7 g | |
| Added sugars L | 7.3 g | 15% |
| Protein L | 32.7 g | 65% |
| Vitamin D L | 3.3 µg | 16% |
| Calcium L | 109 mg | 8% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 22%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.7 gin the top quarter of snacks (median 7.5 g)
- Fiber3.6 gbelow the median for snacks (median 4 g)
- Sugars12.7 gabove the median for snacks (median 4.5 g)
- Fat30.9 gin the top quarter of snacks (median 20.9 g)
- Saturated fat12.7 gin the top quarter of snacks (median 3.6 g)
- Sodium63.6 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seaweed & Salt Flavour Potato Chips Calbee | 509 | 6.4 g | 54.5 g | 30 g |
| Protein Bar Crave Coast | 509 | 30.9 g | 34.5 g | 25.5 g |
| Vanilla Whey Protein Bar ABAR | 509 | 32.7 g | 29.1 g | 30.9 g |
| Mi Goreng Flavoured Chips Chitato | 509 | 7.3 g | 60 g | 27.3 g |
| Hippeas Chickpea Tortilla Chips Hippeas | 509 | 8.3 g | 63 g | 23 g |
| Deli Style Potato Chips (Original) El Rustico | 509 | 7 g | 56.9 g | 30.1 g |
| Choc chip Health Lab | 509 | 14.3 g | 35.8 g | 33 g |
| Cassava Vege Chips Ninety Nine Street | 509 | 1.1 g | 68.5 g | 25.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5287001696899. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.