Protein Bar (56g Protein)
Protein Bar (56g Protein) contains 313 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 250 kcal.
Roughly 89% of its calories come from protein, with 11% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 43.8 mg | 2% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of snacks (median 7.5 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat0 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium43.8 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal22.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Beef Stcik Oberto | 313 | 31.3 g | 0 g | 21.9 g |
| Hazelnut Mocha Crisp Protein Bar Katy's Klean Bar | 313 | 27.5 g | 43.8 g | 10 g |
| crispy Caramels ChocoRite | 313 | 6.3 g | 56.3 g | 18.8 g |
| Chili Crisp Spicy Mayo Wuju | 313 | 0 g | 18.8 g | 25 g |
| Blood orange flavored organic licorice twists Sprouts | 313 | 3.1 g | 71.9 g | 1.6 g |
| Honey Mustard & Onion Sticks OPTAVIA | 313 | 34.4 g | 40.6 g | 4.7 g |
| Apple fruit snacks Trader Joe's | 313 | 0 g | 81.3 g | 0 g |
| Crispy Chicken Seasoned Coating Mix LAWRY'S | 313 | 12.5 g | 62.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8857124252219. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.