How many calories are in Protein bar 33% coconut?

100 g of Protein bar 33% coconut has 390 kcal.

Is Protein bar 33% coconut high in protein?

Protein bar 33% coconut contains 33 g of protein per 100 g (66% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein bar 33% coconut?

Protein bar 33% coconut has 42 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein bar 33% coconut?

Protein bar 33% coconut contains 12 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein bar 33% coconut

Packaged product Snacks ProAction

Protein bar 33% coconut contains 390 kcal per 100 g.

Roughly 41% of its calories come from carbohydrates, with 32% from protein and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

390kcal per 100 g

33 gprotein

42 gcarbohydrates

12 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	390 kcal
Total fat L	12 g	15%
Saturated fat L	5 g	25%
Sodium	not reported
Total carbohydrates L	42 g	15%
Dietary fiber	not reported
Total sugars L	21 g
Protein L	33 g	66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 41%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein33 gin the top quarter of snacks (median 7.5 g)
Sugars21 gabove the median for snacks (median 4.5 g)
Fat12 gbelow the median for snacks (median 20.9 g)
Saturated fat5 gabove the median for snacks (median 3.6 g)
Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ProAction
Barcode: 8032738746761
Category: Snacks

Ingredients

Ingredients not reported.

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Bachman, Pretzel Rods Utz Quality Foods Inc.	390	11.1 g	77.9 g	2.8 g
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Morrisons Vegan Mince Pie Morrissons	390	2.2 g	66.5 g	12.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8032738746761. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.