Protein Bar

Packaged product Snacks 2Good

Protein Bar contains 330 kcal per 100 g. A serving, 50 g (50 g) provides about 165 kcal.

Roughly 48% of its calories come from protein, with 28% from fat and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 54% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

330kcal per 100 g
40 gprotein
20 gcarbohydrates
10.6 gfat
165kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 10.6 g 14%
Saturated fat L 8.4 g 42%
Trans fat L 0 g
Sodium L 676 mg 29%
Total carbohydrates L 20 g 7%
Dietary fiber L 10.6 g 38%
Total sugars L 1.8 g
Protein L 40 g 80%
Iron L 9.8 mg54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 24%Fat: 28%330kcal / 100 g
  • Protein 48%
  • Carbohydrates 24%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron54%

Nutritional insights

  • Protein40 gin the top quarter of snacks (median 7.5 g)
  • Fiber10.6 gin the top quarter of snacks (median 4 g)
  • Sugars1.8 gin the lowest quarter of snacks (median 4.5 g)
  • Fat10.6 gbelow the median for snacks (median 20.9 g)
  • Saturated fat8.4 gin the top quarter of snacks (median 3.6 g)
  • Sodium676 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
2Good
Barcode
7798101204559
Label serving
50 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798101204559. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 330 kcal. Serving, 50 g (50 g): about 165 kcal.

Is Protein Bar high in protein?

Protein Bar contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 20 g in serving, 50 g (50 g). About 48% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Bar?

Protein Bar has 20 g of total carbohydrates per 100 g, including 10.6 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 10.6 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).

What vitamins and minerals does Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (54% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar?

100 g contains 676 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.