Protein And Oats Bar

Packaged product Grains and Pasta NutriTech

Protein And Oats Bar contains 344 kcal per 100 g. A serving, 68 g (68 g) provides about 234 kcal.

Roughly 40% of its calories come from fat, with 33% from protein and 27% from carbohydrates (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein And Oats Bar by NutriTech, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
29.4 gprotein
23.5 gcarbohydrates
15.9 gfat
234kcal in serving, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 15.9 g 20%
Saturated fat L 14 g 70%
Cholesterol L 32.1 mg 11%
Sodium L 170 mg 7%
Total carbohydrates L 23.5 g 9%
Dietary fiber L 3.2 g 12%
Total sugars not reported
Protein L 29.4 g 59%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 27%Fat: 40%344kcal / 100 g
  • Protein 33%
  • Carbohydrates 27%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29.4 gin the top quarter of grains and pasta (median 8 g)
  • Fiber3.2 gabove the median for grains and pasta (median 3 g)
  • Fat15.9 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat14 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium170 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
NutriTech
Barcode
6009708960214
Label serving
68 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Basmati rice Indian salaam 344 0.5 g 77 g 7 g
Red raw rice Aanit 344 6.2 g 78.6 g 0.4 g
Smoked Mozzarella Pasta Salad Sprouts 344 12.3 g 20.3 g 24.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009708960214. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein And Oats Bar?

100 g of Protein And Oats Bar has 344 kcal. Serving, 68 g (68 g): about 234 kcal.

Is Protein And Oats Bar high in protein?

Protein And Oats Bar contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value), or 20 g in serving, 68 g (68 g). About 33% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Protein And Oats Bar?

Protein And Oats Bar has 23.5 g of total carbohydrates per 100 g, including 3.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein And Oats Bar?

Protein And Oats Bar contains 15.9 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Protein And Oats Bar?

100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.