Proteiini-vanukas salted caramel

Packaged product Sweets and Desserts Rainbow

Proteiini-vanukas salted caramel contains 97 kcal per 100 g. A serving, 150 g (150 g) provides about 146 kcal.

Roughly 41% of its calories come from protein, with 41% from carbohydrates and 18% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (101 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Proteiini-vanukas salted caramel by Rainbow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
11 gprotein
11 gcarbohydrates
2.2 gfat
146kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 2.2 g 3%
Saturated fat L 1.2 g 6%
Sodium L 84 mg 4%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 4.4 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 41%Fat: 18%97kcal / 100 g
  • Protein 41%
  • Carbohydrates 41%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of sweets and desserts (median 3.3 g)
  • Sugars4.4 gin the lowest quarter of sweets and desserts (median 11 g)
  • Fat2.2 gbelow the median for sweets and desserts (median 2.4 g)
  • Saturated fat1.2 gbelow the median for sweets and desserts (median 1.5 g)
  • Sodium84 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rainbow
Barcode
6414893389281
Label serving
150 g
Category
Puddings
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pastöroitu maito (Viro), maitoproteiini, makeutusaineet (E 965, E 960), dekstriini, inuliini, muunnettu maissitärkkelys, sakeuttamisaineet (E 412, E 407), väriaineet (E 150c, E 160a), aromi, karamellisoitu sokerisiirappi, suola.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarSalt

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Pudding Milfina 97 2.9 g 16 g 2.5 g
Premium Pudding Gourmet 97 2.9 g 18 g 1.4 g
Puding v prášku s čokoládovou příchutí Belbake 97 3.2 g 16.6 g 1.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6414893389281. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Proteiini-vanukas salted caramel?

100 g of Proteiini-vanukas salted caramel has 97 kcal. Serving, 150 g (150 g): about 146 kcal.

Is Proteiini-vanukas salted caramel high in protein?

Proteiini-vanukas salted caramel contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 16.5 g in serving, 150 g (150 g). About 41% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).

How many carbs are in Proteiini-vanukas salted caramel?

Proteiini-vanukas salted caramel has 11 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteiini-vanukas salted caramel?

Proteiini-vanukas salted caramel contains 2.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Proteiini-vanukas salted caramel?

100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.