Proteico Natural 0%

Packaged product Other Foods Consum

Proteico Natural 0% contains 56 kcal per 100 g. A serving, 100.0 g (100 g) provides about 56 kcal.

Roughly 71% of its calories come from protein, with 29% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Proteico Natural 0% by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
10 gprotein
4 gcarbohydrates
0 gfat
56kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 43 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 3.6 g
Protein L 10 g 20%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 29%56kcal / 100 g
  • Protein 71%
  • Carbohydrates 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Sugars3.6 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium43 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Consum
Barcode
8414807555489
Quantity
500 g
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8414807555489. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Proteico Natural 0%?

100 g of Proteico Natural 0% has 56 kcal. Serving, 100.0 g (100 g): about 56 kcal.

Is Proteico Natural 0% high in protein?

Proteico Natural 0% contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 71% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Proteico Natural 0%?

Proteico Natural 0% has 4 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteico Natural 0%?

Proteico Natural 0% contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Proteico Natural 0%?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.