How many calories are in Proteico Magro?

100 g of Proteico Magro has 62 kcal. Serving, 200 g (200 g): about 124 kcal.

Is Proteico Magro high in protein?

Proteico Magro contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 22 g in serving, 200 g (200 g). About 71% of its calories come from protein.

How many carbs are in Proteico Magro?

Proteico Magro has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteico Magro?

Proteico Magro contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Proteico Magro?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Proteico Magro

Packaged product Dairy and Eggs Pingo Doce

Proteico Magro contains 62 kcal per 100 g. A serving, 200 g (200 g) provides about 124 kcal.

Roughly 71% of its calories come from protein, with 26% from carbohydrates and 3% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

62kcal per 100 g

11 gprotein

4 gcarbohydrates

0.2 gfat

124kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	62 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.1 g	0.5%
Sodium L	36 mg	2%
Total carbohydrates L	4 g	1%
Dietary fiber L	0 g	0%
Total sugars L	4 g
Added sugars L	0 g	0%
Protein L	11 g	22%
Calcium L	120 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 71%
Carbohydrates 26%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pingo Doce
Barcode: 5607047007884
Quantity: 400 g
Label serving: 200 g
Category: Queijos frescos quark
Packaging: Plastic,pot,PP 5 - Polypropylene
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Leite_ pasteurizado desnatado, fermentos lácticos, coalho microbiano.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Queso Fresco Batido Auchan	61	10 g	4 g	0.5 g
Bio-Quark Magerstufe Berchtesgadener Land	65	11.8 g	3.5 g	0.2 g
Queso fresco batido Lidl	54	8.5 g	4.9 g	0.5 g
Quark Milbona	97	10.3 g	3.7 g	4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5607047007884. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.