Prosciutto cotto
Packaged product Meat Rovagnati
Prosciutto cotto contains 147 kcal per 100 g.
Roughly 54% of its calories come from protein, with 43% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 188 kcal per 100 g across 1,105 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 3%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for meat (median 21 g)
- Sugars1 gin the top quarter of meat (median 0.5 g)
- Fat7 gbelow the median for meat (median 10 g)
- Saturated fat2.5 gbelow the median for meat (median 3.9 g)
- Sodium640 mgin the lowest quarter of meat (median 1,000 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rovagnati
- Barcode
- 8007141500545
- Category
- Italian meat products
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto cotto Rovagnati | 147 | 20 g | 1 g | 7 g |
| Jambon cuit a la truffe Rovagnati | 147 | 20 g | 1 g | 7 g |
| Prosciutto cotto Fratelli Riva | 147 | 20 g | 0.9 g | 7 g |
| Jambon cuit Rovagnati | 147 | 20 g | 1 g | 7 g |
| Prosciutto cotto Rovagnati | 147 | 20 g | 1 g | 7 g |
| Prosciutto Cotto Di Alta Qualità Rovagnati | 147 | 20 g | 1 g | 7 g |
| Prosciutto cotto scelto Fratelli Riva | 147 | 18 g | 0.8 g | 8 g |
| Prosciutto cotto Fratelli Riva | 147 | 18 g | 0.8 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8007141500545. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.