How many calories are in Prosciutto arrosto?

100 g of Prosciutto arrosto has 217 kcal. Serving, 1 portion, 100 g (100 g): about 217 kcal.

Is Prosciutto arrosto high in protein?

Prosciutto arrosto contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 1 portion, 100 g (100 g). About 40% of its calories come from protein.

How many carbs are in Prosciutto arrosto?

Prosciutto arrosto has 0.9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prosciutto arrosto?

Prosciutto arrosto contains 14 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Prosciutto arrosto?

100 g contains 22,000 mg of sodium, 957% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Prosciutto arrosto

Packaged product Meat Rosa dell'Angelo

Prosciutto arrosto contains 217 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 217 kcal.

Roughly 58% of its calories come from fat, with 40% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (218 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

217kcal per 100 g

22 gprotein

0.9 gcarbohydrates

14 gfat

217kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	217 kcal
Total fat L	14 g	18%
Saturated fat L	5 g	25%
Sodium L	22,000 mg	957%
Total carbohydrates L	0.9 g	0.3%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 2%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sodium22,000 mgin the top quarter of meat (median 512 mg)
Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rosa dell'Angelo
Barcode: 2669710006269
Label serving: 1 portion (100 g)
Category: Prosciutto
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Prosciutto arrosto Rosa dell'Angelo	218	22 g	0.9 g	14 g
Prosciutto arrosto Rosa dell'Angelo	218	22 g	0.9 g	14 g
Prosciutto arrosto Rosa dell'Angelo	218	22 g	9 g	14 g
Prosciutto arrosto Rosa dell'Angelo	218	22 g	9 g	14 g
Prosciutto arrosto Rosa dell'Angelo	218	22 g	0.9 g	14 g
Prosciutto arrosto Rosa dell'Angelo	218	22 g	0.9 g	14 g
Prosciutto arrosto Rosa dell'Angelo	218	22 g	0.9 g	14 g
Prosciutto arrosto Rosa dell'Angelo	218	22 g	0.9 g	14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2669710006269. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.