Proper Good Spicy Tomato Pasta
Packaged product Grains and Pasta Proper Good
Proper Good Spicy Tomato Pasta contains 152 kcal per 100 g. A serving, 1 pouch, 283 g (283 g) provides about 430 kcal.
Roughly 52% of its calories come from fat, with 39% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.9 mg | 5% |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.2 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0.25 µg | 1% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 0.64 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 39%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber1.4 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars4.2 gabove the median for grains and pasta (median 2.2 g)
- Fat8.8 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat3.9 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium145 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proper Good
- Barcode
- 0850048165366
- Label serving
- 1 pouch (283 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rotini Pasta Salad Kroger | 152 | 2.5 g | 16.6 g | 8.5 g |
| Mediterranean Orzo Pasta Salad Raley's | 152 | 4.9 g | 21.6 g | 5.4 g |
| Jasmine Rice Good & Gather | 152 | 3.2 g | 30.4 g | 2 g |
| 180g Microwaveable Rice Dreams Farm | 152 | 2.7 g | 34.5 g | 0.39 g |
| Coop veg rice Co-Op | 152 | 3 g | 31 g | 1.4 g |
| Japanese Style Udon Noodles Shirakiku | 152 | 3.2 g | 34.8 g | 0.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850048165366. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.