Progresso Black Beans
Packaged product Vegetables Progresso
Progresso Black Beans contains 85 kcal per 100 g. A typical serving of 1/2 cup (130 g) provides about 111 kcal.
Roughly 74% of its calories come from carbohydrates, with 23% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (85 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0.38 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 292 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 74%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the top quarter of vegetables (median 4.6 g)
- Fiber6.9 gin the top quarter of vegetables (median 3.1 g)
- Sugars0 gin the lowest quarter of vegetables (median 2 g)
- Fat0.38 gabove the median for vegetables (median 0.36 g)
- Sodium185 mgbelow the median for vegetables (median 235 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Progresso
- Barcode
- 0041196021240
- Label serving
- 1/2 cup
- Category
- Vegetables Prepared/Processed
Ingredients
Soaked Black Beans, Water, Salt, Calcium Chloride.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bush's White Hominy 6-108 oz Bush's Best | 85 | 2.3 g | 16.2 g | 1.2 g |
| Bush's Golden Hominy 12-15.5 oz Bush's Best | 85 | 2.3 g | 17.7 g | 1.2 g |
| Bush's Black Beans 6-108 oz Bush's Best | 85 | 5.4 g | 15.6 g | 0.36 g |
| Bush's Pinto Beans in a Mild Chili Sauce 12-16 oz Bush's Best | 85 | 4.6 g | 14.6 g | 0.38 g |
| Bush's Pinto Beans in a Medium Chili Sauce 12-16 oz Bush's Best | 85 | 4.6 g | 14.6 g | 0.38 g |
| Bush's Pinto Beans in a Hot Chili Sauce 12-16 oz Bush's Best | 85 | 4.6 g | 14.6 g | 0.38 g |
| Bush's Chili Beans Pinto Beans in a Mild Chili Sauce 6-111 oz Bush's Best | 85 | 5.4 g | 15.4 g | 0.38 g |
| Bush's Easy Entrees Texas Ranchero 6-108 oz Bush's Best | 85 | 4.6 g | 15.4 g | 0.38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2740554. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.