How many calories are in Probiotic Nonfat Yogurt?

100 g of Probiotic Nonfat Yogurt has 82 kcal. Serving, 6 onz, 170 g (170 g): about 139 kcal.

How much protein is in Probiotic Nonfat Yogurt?

Probiotic Nonfat Yogurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 6 onz, 170 g (170 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in Probiotic Nonfat Yogurt?

Probiotic Nonfat Yogurt has 13.5 g of total carbohydrates per 100 g, including 0.6 g of fiber and 11.2 g of sugars.

How much fat is in Probiotic Nonfat Yogurt?

Probiotic Nonfat Yogurt contains 1.5 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Probiotic Nonfat Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Probiotic Nonfat Yogurt?

100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Probiotic Nonfat Yogurt

Packaged product Dairy and Eggs La Chocolat

Probiotic Nonfat Yogurt contains 82 kcal per 100 g. A serving, 6 onz, 170 g (170 g) provides about 139 kcal.

Roughly 66% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).

100 g provides 15% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

82kcal per 100 g

3.5 gprotein

13.5 gcarbohydrates

1.5 gfat

139kcal in serving, 6 onz, 170 g (170 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	82 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.88 g	4%
Trans fat L	0 g
Cholesterol L	3 mg	1%
Sodium L	41 mg	2%
Total carbohydrates L	13.5 g	5%
Dietary fiber L	0.6 g	2%
Total sugars L	11.2 g
Added sugars L	12.6 g	25%
Protein L	3.5 g	7%
Vitamin A L	132 µg	15%
Vitamin C L	0.7 mg	0.8%
Vitamin D L	1.2 µg	6%
Calcium L	88 mg	7%
Iron L	0.42 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 66%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
Fiber0.6 gabove the median for dairy and eggs (median 0.053 g)
Sugars11.2 gabove the median for dairy and eggs (median 9.7 g)
Fat1.5 gbelow the median for dairy and eggs (median 2.7 g)
Saturated fat0.88 gbelow the median for dairy and eggs (median 1.6 g)
Sodium41 mgbelow the median for dairy and eggs (median 44 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	47 IU

Other components (1)

Vitamin A, IU L	441 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	82 kcal	82 kcal
Protein	3.5 g	3.5 g
Carbohydrates	13.5 g	13.5 g
Fat	1.5 g	1.5 g
Fiber	0.6 g	0.6 g
Sugars	11.2 g	11.2 g
Sodium	41 mg	41 mg

Product details

Brand: La Chocolat
Barcode: 0053600002219
Label serving: 6 ONZ (170 g)
Category: Yogurts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized grade a nonfat milk, sugar, fructose, modified cornstarch, bittersweet chocolate pieces (chocolate, cocoa butter, sugar), blueberry puree, kosher gelatin, nonfat milk solids, natural flavors, concentrated fruit & vegetable juice (color), pectin, malic acid, citric acid, guar gum, potassium sorbate (to maintain freshness), sucralose, acesulfame k, sodium citrate, calcium citrate, vitamin a palmitate and vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Lowfat vanilla yogurt Wegmans	82	4.1 g	13.5 g	1.5 g
Skyr Icelandic Style Yogurt Raspberry Brooklea	82	9.7 g	10 g	0.4 g
Lowfat Yogurt Great Value	82	2.9 g	16.5 g	0.88 g
Lowfat yogurt Tillamook	82	3.5 g	15.3 g	1.2 g
Lala, yogurt smoothie, peach Lala	82	2.4 g	13.5 g	2.2 g
Lowfat yogurt Tillamook	82	3.5 g	14.1 g	1.2 g
Nonfat Strained Greek Yogurt Open Nature	82	8.2 g	12.9 g	0 g
Jogurtas plombyro skonio Aistė	82	3.2 g	13.2 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1892643. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0053600002219. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.