Proactiv Light
Packaged product Fats and Oils Becel
Proactiv Light contains 216 kcal per 100 g. A serving, 10 g (10 g) provides about 22 kcal.
Roughly 94% of its calories come from fat, with 5% from carbohydrates and 0.9% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 468 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 5%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
- Sugars0.5 gin the top quarter of fats and oils (median 0.1 g)
- Fat23 gin the lowest quarter of fats and oils (median 52 g)
- Saturated fat5.1 gin the lowest quarter of fats and oils (median 14 g)
- Sodium16 mgin the lowest quarter of fats and oils (median 164 mg)
- Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Becel
- Barcode
- 8718114724331
- Quantity
- 250 g
- Label serving
- 10 g
- Category
- Light margarines
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, Huiles végétales en proportions variables (31%) (tournesol, palme, lin, colza), Esters de stérols végétaux (9 %), _Babeurre_ , Amidon de maïs modifié, Sel (1 %), Emulsifiants (mono - et diglycérides d'acides gras, lécithine de tournesol), Conservateur (sorbate de potassium), Acide (acide citrique), Arôme naturel, Vitamine A et D, Couleur (carotènes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pro activ Flora | 215 | 2.4 g | 1.2 g | 22.7 g |
| Becel ProActiv Light Becel | 218 | 0.5 g | 2.3 g | 23 g |
| ProActiv Becel | 214 | 0.5 g | 2.3 g | 23 g |
| Pro Activ Light Unilever | 214 | 0.5 g | 2.3 g | 23 g |
| Margarina Vegetal con leche sin lactosa Lonco Leche | 211 | 0 g | 0.5 g | 23.2 g |
| Pyszny Duet maślany smak Bunge | 225 | 0 g | 0 g | 25 g |
| Light margarine boni selection | 226 | 0.5 g | 0 g | 25 g |
| Margarine Light 25% mg. 250 gr. Delhaize | 226 | 0 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proactiv Light?
100 g of Proactiv Light has 216 kcal. Serving, 10 g (10 g): about 22 kcal.
How much protein is in Proactiv Light?
Proactiv Light contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.05 g in serving, 10 g (10 g). About 0.9% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).
How many carbs are in Proactiv Light?
Proactiv Light has 2.6 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proactiv Light?
Proactiv Light contains 23 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
How much sodium is in Proactiv Light?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718114724331. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.