Прясна мая

Packaged product Beverages Uniferm

Прясна мая contains 354 kcal per 100 g.

Roughly 58% of its calories come from protein, with 23% from carbohydrates and 19% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 917% of the Daily Value for Thiamin (B1), 585% of the Daily Value for Folate (B9) and 308% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Прясна мая by Uniferm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
44.5 gprotein
17.9 gcarbohydrates
6.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 6.4 g 8%
Saturated fat L 1.5 g 8%
Cholesterol L 0 mg 0%
Sodium L 226 mg 10%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 23.3 g 83%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 44.5 g 89%
Vitamin A L 0 µg0%
Vitamin C L 0.3 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 11 mg917%
Riboflavin (B2) L 4 mg308%
Niacin (B3) L 40.2 mg251%
Pantothenic acid (B5) L 13.5 mg270%
Vitamin B6 L 1.5 mg88%
Folate (B9) L 2,340 µg585%
Vitamin B12 L 0.07 µg3%
Calcium L 30 mg2%
Iron L 2.2 mg12%
Magnesium L 54 mg13%
Phosphorus L 637 mg51%
Potassium L 955 mg20%
Zinc L 7.9 mg72%
Copper L 0.44 mg49%
Manganese L 0.31 mg13%
Selenium L 10 µg18%
Iodine L 5 µg3%
Chloride L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 23%Fat: 19%354kcal / 100 g
  • Protein 58%
  • Carbohydrates 23%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)917%Folate (B9)585%Riboflavin (B2)308%Pantothenic acid (B5)270%Niacin (B3)251%Vitamin B688%Zinc72%Phosphorus51%Copper49%Potassium20%

Nutritional insights

  • Protein44.5 gin the top quarter of beverages (median 0.7 g)
  • Fiber23.3 gin the top quarter of beverages (median 0.05 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat6.4 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat1.5 gabove the median for beverages (median 0.1 g)
  • Sodium226 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
  • Water2.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.3 g
Polyunsaturated fat L0.017 g
Sugars and starch (1)
Starch L0.2 g
Individual fatty acids (2)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L2.9 g
Alcohol L0 g

Product details

Brand
Uniferm
Barcode
41017739
Quantity
42 г
Category
baker's yeast
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Прясна мая

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 41017739. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Прясна мая?

100 g of Прясна мая has 354 kcal.

Is Прясна мая high in protein?

Прясна мая contains 44.5 g of protein per 100 g (89% of the 50 g Daily Value). About 58% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Прясна мая?

Прясна мая has 17.9 g of total carbohydrates per 100 g, including 23.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Прясна мая?

Прясна мая contains 6.4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Прясна мая contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (917% DV), Folate (B9) (585% DV), Riboflavin (B2) (308% DV), Pantothenic acid (B5) (270% DV) and Niacin (B3) (251% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Прясна мая?

100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.