Pretzel bites - Cinnamon Bun
Packaged product Snacks Pretzilla
Pretzel bites - Cinnamon Bun contains 324 kcal per 100 g. A serving, 6 bites, 68 g (68 g) provides about 220 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 60.3 g | 22% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 19.1 g | |
| Added sugars L | 19.1 g | 38% |
| Protein L | 7.4 g | 15% |
| Calcium L | 94.1 mg | 7% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 77.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gbelow the median for snacks (median 7.5 g)
- Fiber1.5 gin the lowest quarter of snacks (median 4 g)
- Sugars19.1 gabove the median for snacks (median 4.5 g)
- Fat5.1 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1.5 gin the lowest quarter of snacks (median 3.6 g)
- Sodium309 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Healthy pop butter free microwave popcorn Jolly Time | 324 | 5.9 g | 70.6 g | 5.9 g |
| Kettle Corn Popcorn Goofy Goober | 324 | 8.8 g | 67.6 g | 5.9 g |
| Chicken Popcorn Pilgrim's | 324 | 14.9 g | 21.9 g | 19.6 g |
| Yummos Vegan Protein Bar Peanut Butter And Jelly Yummos | 324 | 29.5 g | 26.9 g | 14.5 g |
| Fruit And Seed Snack MANGO Greenz | 323 | 2.7 g | 71 g | 2.7 g |
| Banana Bread Gluten Free Woolworths | 324 | 3.4 g | 51 g | 11.4 g |
| Soft Pretzel Roll St Pierre | 324 | 9.3 g | 71.5 g | 9 g |
| Barbecue Chips MyProtein | 324 | 37.8 g | 24.3 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0673316096526. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.