President Cheddar Cheese

Packaged product Dairy and Eggs President

President Cheddar Cheese contains 346 kcal per 100 g.

Roughly 70% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 396 kcal per 100 g across 1,225 products.

100 g provides 46% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

346kcal per 100 g
22 gprotein
3.7 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 27 g 35%
Saturated fat L 17.6 g 88%
Sodium L 680 mg 30%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.7 g
Protein L 22 g 44%
Phosphorus L 579 mg46%
Potassium L 0.7 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 4%Fat: 70%346kcal / 100 g
  • Protein 25%
  • Carbohydrates 4%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus46%Potassium0%

Nutritional insights

  • Protein22 gin the lowest quarter of dairy and eggs (median 25 g)
  • Sugars3.7 gin the top quarter of dairy and eggs (median 0 g)
  • Fat27 gin the lowest quarter of dairy and eggs (median 32.1 g)
  • Saturated fat17.6 gin the lowest quarter of dairy and eggs (median 21 g)
  • Sodium680 mgbelow the median for dairy and eggs (median 706 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
President
Barcode
8692971430164
Quantity
500 g
Category
Cheddar cheese
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized cow's milk, salt, rennet, cheese culture, preservative (potassium sorbate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Cheddar Oakland 346 19 g 6.5 g 26 g
President Cheddar Cheese President 346 22 g 3.7 g 27 g
Mozzarella & Cheddar Morrisons 346 22.1 g 5.7 g 26 g
Grated Chilli Cheese Blend Asda 348 23 g 7.7 g 25 g
White cheddar Babybel 350 20 g 0 g 30 g
Cheddar Tex Mex Zuger frischkase 352 23 g 0.5 g 29 g
Tex Mex Cheddar Züger 352 23 g 0.5 g 29 g
Processed cheddar Arla 340 20 g 1 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8692971430164. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in President Cheddar Cheese?

100 g of President Cheddar Cheese has 346 kcal.

Is President Cheddar Cheese high in protein?

President Cheddar Cheese contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in President Cheddar Cheese?

President Cheddar Cheese has 3.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in President Cheddar Cheese?

President Cheddar Cheese contains 27 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).

What vitamins and minerals does President Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (46% DV). The full list is in the vitamins and minerals table above.

How much sodium is in President Cheddar Cheese?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 2, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.