Preparation pour pain complet
Packaged product Grains and Pasta U
Preparation pour pain complet contains 339 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 2.5 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber6.8 gabove the median for grains and pasta (median 4 g)
- Sugars2.5 gabove the median for grains and pasta (median 1.3 g)
- Fat1.5 gbelow the median for grains and pasta (median 1.7 g)
- Sodium56 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256241123665
- Category
- Cereal flours
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain a l'epeautre avec seigle & chia Migros | 339 | 15 g | 61 g | 2.5 g |
| Gluten Free All Purpose Flour EARTH GOODS | 339 | 6.3 g | 76 g | 1.6 g |
| Búza finomliszt BL55 Coop | 339 | 9.8 g | 70.6 g | 1 g |
| Farina sen,a glutine per pane, pizza e focacce Molino Spadoni | 339 | 3 g | 80 g | 0.8 g |
| Weizenmehl glatt W700 Kittel Mühle | 339 | 12.9 g | 67.5 g | 1.2 g |
| rizsliszt nettfood | 339 | 9 g | 75 g | 1 g |
| Spadoni Farina Premium Pasta Sacch. kg 1 Molino Spadoni | 339 | 11.5 g | 70 g | 0.9 g |
| Céréale Fama Fama | 339 | 12.4 g | 65.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256241123665. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.