Preparado paella mariscos

Packaged product Fish and Seafood silomar

Preparado paella mariscos contains 67 kcal per 100 g.

Roughly 77% of its calories come from protein, with 15% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Preparado paella mariscos by silomar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
12.9 gprotein
1.3 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.5 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.3 g 2%
Sodium L 280 mg 12%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 12.9 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 8%Fat: 15%67kcal / 100 g
  • Protein 77%
  • Carbohydrates 8%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.9 gbelow the median for fish and seafood (median 15.9 g)
  • Sugars0.1 gabove the median for fish and seafood (median 0 g)
  • Fat1.1 gin the lowest quarter of fish and seafood (median 6.1 g)
  • Saturated fat0.3 gin the lowest quarter of fish and seafood (median 1.1 g)
  • Sodium280 mgin the lowest quarter of fish and seafood (median 520 mg)
  • Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
silomar
Barcode
8410053150898
Quantity
355 g
Category
Seafood
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Berberechos al Natural 40/ 55 mediano 115 g Cuca 67 16 g 0 g 0.4 g
Kokte Blåskjell med skall Fiskemannen 66 13 g 0 g 1.3 g
Tubo de pota Laumar 66 13.9 g 1.2 g 0.6 g
Mari caldIGParty gamberi in salamoia Riunione Industrie Alimentari 66 14 g 0 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410053150898. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Preparado paella mariscos?

100 g of Preparado paella mariscos has 67 kcal.

Is Preparado paella mariscos high in protein?

Preparado paella mariscos contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value). About 77% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.9 g).

How many carbs are in Preparado paella mariscos?

Preparado paella mariscos has 1.3 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Preparado paella mariscos?

Preparado paella mariscos contains 1.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Preparado paella mariscos?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.