Preparado de Carne

Packaged product Meat Continente

Preparado de Carne contains 144 kcal per 100 g.

Roughly 53% of its calories come from protein, with 35% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 125 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Preparado de Carne by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
19 gprotein
4.3 gcarbohydrates
5.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 5.5 g 7%
Saturated fat L 2.9 g 15%
Sodium L 197 mg 9%
Total carbohydrates L 4.3 g 2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 12%Fat: 35%144kcal / 100 g
  • Protein 53%
  • Carbohydrates 12%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gabove the median for meat (median 17 g)
  • Fat5.5 gin the lowest quarter of meat (median 13 g)
  • Saturated fat2.9 gbelow the median for meat (median 5.4 g)
  • Sodium197 mgbelow the median for meat (median 452 mg)
  • Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312880578
Quantity
900 g
Category
Beef preparations
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601312880578. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Preparado de Carne?

100 g of Preparado de Carne has 144 kcal.

Is Preparado de Carne high in protein?

Preparado de Carne contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 53% of its calories come from protein. Compared with other meat, that is above the median (median 17 g).

How many carbs are in Preparado de Carne?

Preparado de Carne has 4.3 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Preparado de Carne?

Preparado de Carne contains 5.5 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Preparado de Carne?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.