Premium Protein Buns

Packaged product Bread and Baked Goods Jaus

Premium Protein Buns contains 285 kcal per 100 g. A serving, 360 g (360 g) provides about 1,026 kcal.

Roughly 61% of its calories come from carbohydrates, with 23% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (280 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Premium Protein Buns by Jaus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
16 gprotein
43 gcarbohydrates
4.9 gfat
1,026kcal in serving, 360 g (360 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 4.9 g 6%
Saturated fat L 0.7 g 4%
Sodium L 551 mg 24%
Total carbohydrates L 43 g 16%
Dietary fiber L 2.6 g 9%
Total sugars L 3.9 g
Added sugars L 0 g 0%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 61%Fat: 16%285kcal / 100 g
  • Protein 23%
  • Carbohydrates 61%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of bread and baked goods (median 9.1 g)
  • Fiber2.6 gin the lowest quarter of bread and baked goods (median 4.2 g)
  • Sugars3.9 gabove the median for bread and baked goods (median 2.7 g)
  • Fat4.9 gbelow the median for bread and baked goods (median 5 g)
  • Saturated fat0.7 gbelow the median for bread and baked goods (median 0.8 g)
  • Sodium551 mgabove the median for bread and baked goods (median 480 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jaus
Barcode
4058077771008
Label serving
360 g
Category
Special breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eweißreiches Weizenbrötchen mit Ölsaaten. Zutaten: Weizenmehl, Wasser, Weizengluten, Hefe, Weizenvollkornmehl, Weizenproteinhydrolysat, Sonnenblumen Emulgatoren: Natriumstearoyl-2-lactylat, Mono und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; Weizenmalzmehl, Säureregulato tumacetate; Konservierungsstoff: Sorbinsäure; Verdickungsmittel: Guarkernmehl Karamelzuckersirup, Gerstenmalzextrakt, Leinsamen 0,7%, Sesamsamen 0,7%, Hirse riches Aroma, Ethylalkohol. Kann Spuren von Soja, Senf, Lupine, Eier und Milch enthalten. IT Pane di tipo "0" con semi di lino e sesamo, ad alto contenuto di proteine. dent farina di grano tenero tipo "0", acqua, glutine di frumento, lievito, farina integrale di grano tenero, proteine idrolizzate di frumento, olio di semi di girasole, sale, s rant: stearoil-2-lattilato di sodio, esteri mono - e diacetiltartarici di meno - e digliceridi degli acidi grassi; farina di frumento maltato, correttore di acidità: acetati di sodio: búz acido sorbico; addensante: gomma di guar; sciroppo di zucchero caramellato, estratto di malto d'orzo, semi di lino 0,7%, semi di sesamo 0,7%, miglio, aroma malá o con alcool etilico. Può contenere soia, senape, lupino, uova e latte. GB Protein rich wheat bun with oil seeds. Ingredients: wheat flour, water, wheat gluten, 0,7%, = wheat flour, wheat protein hydrolysate, sunflower oil, salt, emulsifiers: sodium steroyl-2-lactylate and diacetyl tartaric acid esters of mono - and diglycerides of pšeničn malt flour, acidity regulator: sodium acetates; preservative; sorbic acid; thickener: guar gum; caramelised sugar syrup, barley malt extract, linseeds 0,7%, suncokreto cle de sodium, esters monoacétyltartriques et diacetyltartriques des mono - et diglycérides d'acides gras; farine de malt de blé, correcteur d'acidité: acétates de Ingredients: farine de blé, eau, protéines de blé, levure, farine de blé intégrale, hydrolysat de protéines de blé, huile de tournesol, sel, émulsifiants: proso, prirod deur acide sorbique; épaississant: gomme guar; sirop de sucre caramélisé, extrait de malt d'orge, graines de lin 0,7%, graines de sésame 0,7%, millet, arôme alcool). Peut contenir des traces de soja, moutarde, lupin, œufs et lait. MK Високопротеинска пченична земичка со семки од сончоглед. Состоjки: сно, вода, пшеничен глутен, квасец, интегрално пченично брашно, хидролизат во форма на пченичен протеин, масло од сончоглед, сол, - ленено семе 0,7%, семе од сусам 0,7%, просо, природна арома, етил - алкохол. Може да содржи трагови од соја, синап, лупина, јајца и млеко. Е4726; брашно од пченичен слад, регулатор на киселост: Е262; конзерванс: Е200; згуснувач: E412; карамелен шеќерен сируп, брашно од 360 / Valori mascobel ame arboidrat nattigte Fettsburgh EHеprетска вредност/Energetska vrijednost / Energia / Energetska vrijednost nutrizionali medi per/Nutrition value for / Valeurs nutritionnelles moyennes pour/ Povprečna hranilna vrednost na/Atlagos Tápérték / Hranjiva vrijednost u Masti iseline dont acides gras saturés / од кои заситени/ hidrat 100 9 (rp) Alow/285 kcal (KKar Ottimo se scaldato DE Für ein besseres FR Chauffer pour empfeh GB For a pe pogrejete Buns zu erwärmen. Teschmackserlebnis МК За подобар вкус се препорачува подгревање на finomabb lesz a zsemle, ha fogyasztás elott femalegra R the buns for a short time. I SI Za izboljšanje okusa, Ostvaril priporočamo, da delex mo zagrijavanje pecha

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4058077771008. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium Protein Buns?

100 g of Premium Protein Buns has 285 kcal. Serving, 360 g (360 g): about 1,026 kcal.

Is Premium Protein Buns high in protein?

Premium Protein Buns contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 57.6 g in serving, 360 g (360 g). About 23% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.1 g).

How many carbs are in Premium Protein Buns?

Premium Protein Buns has 43 g of total carbohydrates per 100 g, including 2.6 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium Protein Buns?

Premium Protein Buns contains 4.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Premium Protein Buns?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.