Premium oyster sauce

Packaged product Soups and Sauces Lee Kum Kee

Premium oyster sauce contains 158 kcal per 100 g. A serving, 1 serving, 19 g (19 g) provides about 30 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 111 kcal per 100 g across 47 products.

100 g provides 1,071% of the Daily Value for Vitamin B12, 184% of the Daily Value for zinc and 129% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Premium oyster sauce by Lee Kum Kee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
5.3 gprotein
31.6 gcarbohydrates
0 gfat
30kcal in serving, 1 serving, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 18.2 mg 6%
Sodium L 4,368 mg 190%
Total carbohydrates L 31.6 g 11%
Dietary fiber L 0.079 g 0.3%
Total sugars L 21.1 g
Added sugars L 21.1 g 42%
Protein L 5.3 g 11%
Vitamin A L 12.8 µg1%
Vitamin C L 4.6 mg5%
Vitamin D L 0.23 µg1%
Vitamin E L 1.1 mg7%
Thiamin (B1) L 0.036 mg3%
Riboflavin (B2) L 0.14 mg10%
Niacin (B3) L 1.8 mg11%
Pantothenic acid (B5) L 0.59 mg12%
Vitamin B6 L 0.087 mg5%
Folate (B9) L 11.5 µg3%
Vitamin B12 L 25.7 µg1,071%
Calcium L 84 mg6%
Iron L 2 mg11%
Magnesium L 81.9 mg20%
Phosphorus L 87.9 mg7%
Potassium L 161 mg3%
Zinc L 20.2 mg184%
Copper L 1.2 mg129%
Manganese L 0.52 mg23%
Selenium L 21.4 µg39%
Iodine L 110 µg73%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%158kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B121,071%Zinc184%Copper129%Iodine73%Selenium39%Manganese23%Magnesium20%Pantothenic acid (B5)12%Iron11%Niacin (B3)11%

Nutritional insights

  • Protein5.3 gin the top quarter of soups and sauces (median 0.23 g)
  • Fiber0.079 gin the top quarter of soups and sauces (median 0 g)
  • Sugars21.1 gabove the median for soups and sauces (median 20 g)
  • Sodium4,368 mgabove the median for soups and sauces (median 4,007 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water77.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.5 g
Carotenoids (1)
Beta-carotene L0.052 µg
Other components (2)
Water L77.1 g
Alcohol L0 g

Product details

Brand
Lee Kum Kee
Barcode
0078895100020
Quantity
510 g
Label serving
1 serving (19 g)
Category
Oyster sauces
Packaging
Glass
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oyster extract (oysters, water, salt), Sugar, Water, Monosodium glutamate, Salt, Modified corn starch, Wheat flour, Caramel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Reduced Sodium Oyster Flavored Sauce Amoy 158 0 g 39 g 0 g
Oyster Sauce Asia specialties 156 0.4 g 38 g 0.4 g
Oyster Sauce Amoy 161 1.3 g 37.5 g 1.3 g
Premium Oyster Flavored Sauce O'Food 167 0 g 44.4 g 0 g
Oyster Flavored Sauce Chun's Fat Choy 147 0 g 35.3 g 0 g
Premium oyster sauce AMOY 170 0.8 g 42 g 0 g
Oyster Sauce Amoy 170 0.8 g 42 g 0 g
Vegan Oyster Flavored Sauce Lee Kum Kee 142 0 g 31.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium oyster sauce?

100 g of Premium oyster sauce has 158 kcal. Serving, 1 serving, 19 g (19 g): about 30 kcal.

How much protein is in Premium oyster sauce?

Premium oyster sauce contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 serving, 19 g (19 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.23 g).

How many carbs are in Premium oyster sauce?

Premium oyster sauce has 31.6 g of total carbohydrates per 100 g, including 0.079 g of fiber and 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium oyster sauce?

Premium oyster sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Premium oyster sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1,071% DV), zinc (184% DV), copper (129% DV), iodine (73% DV) and selenium (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium oyster sauce?

100 g contains 4,368 mg of sodium, 190% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0078895100020. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.