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Premium hot cocoa mix

Packaged product Beverages Culinary Circle

Premium hot cocoa mix contains 395 kcal per 100 g. A serving, 3 tbsp, 38 g (38 g) provides about 150 kcal.

Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

100 g provides 58% of the Daily Value for iron, 25% of the Daily Value for potassium and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

395kcal per 100 g
7.9 gprotein
60.5 gcarbohydrates
13.2 gfat
150kcal in serving, 3 tbsp, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 13.2 g 17%
Saturated fat L 9.2 g 46%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 447 mg 19%
Total carbohydrates L 60.5 g 22%
Dietary fiber L 7.9 g 28%
Total sugars L 47.4 g
Added sugars L 44.7 g 89%
Protein L 7.9 g 16%
Vitamin A L 0 µg0%
Vitamin C L 3.2 mg4%
Calcium L 155 mg12%
Iron L 10.5 mg58%
Potassium L 1,180 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 62%Fat: 30%395kcal / 100 g
  • Protein 8%
  • Carbohydrates 62%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron58%Potassium25%Calcium12%Vitamin C4%Vitamin A0%

Nutritional insights

  • Protein7.9 gin the top quarter of beverages (median 0 g)
  • Fiber7.9 gin the top quarter of beverages (median 0 g)
  • Sugars47.4 gbelow the median for beverages (median 52.2 g)
  • Fat13.2 gin the top quarter of beverages (median 0 g)
  • Saturated fat9.2 gin the top quarter of beverages (median 0.09 g)
  • Sodium447 mgabove the median for beverages (median 250 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 395 kcal395 kcal
Protein 7.9 g7.9 g
Carbohydrates 60.5 g60.5 g
Fat 13.2 g13.2 g
Fiber 7.9 g7.9 g
Sugars 47.4 g47.4 g
Sodium 447 mg447 mg

Product details

Brand
Culinary Circle
Barcode
0041130388156
Label serving
3 Tbsp (38 g)
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, high fat cocoa (processed with alkali), high fat cocoa, coconut oil, nonfat dry milk, dairy product solids, corn syrup solids, artificial flavor, contains 2% or less of the following: cocoa (processed with alkali), cellulose gum, salt, sodium caseinate, (a milk derivative), dipotassium phosphate, mono-and diglycerides, soy lecithin, silicon dioxide (to prevent caking), tetrasodium pyrophosphate, polysorbate 60.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1877978. License: CC0 1.0 (U.S. public domain). Source record dated May 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041130388156. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium hot cocoa mix?

100 g of Premium hot cocoa mix has 395 kcal. Serving, 3 tbsp, 38 g (38 g): about 150 kcal.

How much protein is in Premium hot cocoa mix?

Premium hot cocoa mix contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 3 tbsp, 38 g (38 g). About 8% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Premium hot cocoa mix?

Premium hot cocoa mix has 60.5 g of total carbohydrates per 100 g, including 7.9 g of fiber and 47.4 g of sugars.

How much fat is in Premium hot cocoa mix?

Premium hot cocoa mix contains 13.2 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

What vitamins and minerals does Premium hot cocoa mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (58% DV), potassium (25% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium hot cocoa mix?

100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.