Premium Grinder Rolls
Packaged product Bread and Baked Goods VACATURA BAKERY
Premium Grinder Rolls contains 235 kcal per 100 g. A typical serving of 1 Grinder (85 g) provides about 200 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 1,772 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 45.9 g | 17% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.6 mg | 6% |
| Calcium L | 24 mg | 2% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of bread and baked goods (median 8.8 g)
- Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4.9 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sodium553 mgin the top quarter of bread and baked goods (median 474 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VACATURA BAKERY
- Barcode
- 0860000280600
- Label serving
- 1 Grinder
- Category
- Breads and buns
Ingredients
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), WATER, SALT, WHEY (MILK), SUGAR, CORN STARCH, SOYBEAN OIL, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), YEAST, DOUGH CONDITIONER, (L CYSTEINE HYDOCLORIDE, ASCORBIC ACID [VITAMIN C] ENZYMES), CALCIUM PROPIONATE (ADDED AS A PRESERVATIVE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671056. License: CC0 1.0 (U.S. public domain). Source record dated October 27, 2023. Imported November 6, 2026.
Last updated: . Source description: "PREMIUM GRINDER ROLLS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.