Premium Collard Greens
Packaged product Vegetables HANOVER
Premium Collard Greens contains 34 kcal per 100 g. A serving, 87 g (87 g) provides about 30 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 1,302 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 34 mg | 1% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 5.5 mg | 6% |
| Calcium L | 92 mg | 7% |
| Iron L | 0.83 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gbelow the median for vegetables (median 2.4 g)
- Fiber2.3 gbelow the median for vegetables (median 2.4 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.5 g)
- Sodium34 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,010 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 26.4 kcal | 34 kcal |
| Protein | 2.6 g | 2.3 g |
| Carbohydrates | 4 g | 3.5 g |
| Fat | 0 g | 0 g |
| Fiber | 2.6 g | 2.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.039 mg | 34 mg |
Product details
- Brand
- HANOVER
- Barcode
- 0028800293842
- Label serving
- 1 cup
- Category
- Frozen vegetables
Ingredients
COLLARD GREENS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Broccoli Cuts SPARTAN | 34 | 2.3 g | 4.6 g | 0 g |
| Broccoli Cuts PICTSWEET FARMS | 34 | 2.3 g | 5.8 g | 0 g |
| Broccoli Cuts AHOLD | 34 | 2.3 g | 4.6 g | 0 g |
| Steam Ready Broccoli Cuts AHOLD | 34 | 2.3 g | 4.6 g | 0 g |
| P$$T..., California Style Vegetables P$$T... | 34 | 1.1 g | 5.6 g | 0 g |
| Cut Green Beans BIG Y | 34 | 1.1 g | 6.7 g | 0 g |
| Food Lion, Chopped Collard Greens FOOD LION | 34 | 2.3 g | 3.5 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Collard Greens?
100 g of Premium Collard Greens has 34 kcal. Serving, 87 g (87 g): about 30 kcal.
How much protein is in Premium Collard Greens?
Premium Collard Greens contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 87 g (87 g). About 40% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).
How many carbs are in Premium Collard Greens?
Premium Collard Greens has 3.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0 g of sugars.
How much fat is in Premium Collard Greens?
Premium Collard Greens contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Premium Collard Greens?
100 g contains 34 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028800293842. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2071561. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "PREMIUM COLLARD GREENS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.