How many calories are in Préfou en bouchées?

100 g of Préfou en bouchées has 308 kcal.

How much protein is in Préfou en bouchées?

Préfou en bouchées contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.8 g).

How many carbs are in Préfou en bouchées?

Préfou en bouchées has 34 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Préfou en bouchées?

Préfou en bouchées contains 16 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Préfou en bouchées?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Préfou en bouchées

Packaged product Snacks Sicard

Préfou en bouchées contains 308 kcal per 100 g.

Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (324 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

308kcal per 100 g

6.2 gprotein

34 gcarbohydrates

16 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	308 kcal
Total fat L	16 g	21%
Saturated fat L	8.8 g	44%
Sodium L	440 mg	19%
Total carbohydrates L	34 g	12%
Dietary fiber	not reported
Total sugars L	1.2 g
Protein L	6.2 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 45%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.2 gin the lowest quarter of snacks (median 6.8 g)
Sugars1.2 gin the lowest quarter of snacks (median 1.9 g)
Fat16 gbelow the median for snacks (median 17 g)
Saturated fat8.8 gbelow the median for snacks (median 9 g)
Sodium440 mgin the lowest quarter of snacks (median 520 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sicard
Barcode: 3608737788474
Category: prefous
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Le préfou ail et beurre Nous Anti-gaspi	308	6.7 g	33 g	16 g
Préfou en bouchées à l'ail Sicard	308	6.2 g	34 g	16 g
Préfou ail beurre Lily toques	308	6.7 g	33 g	16 g
Préfou en bouchée Sicard	309	10.1 g	33 g	14 g
Prefou de Vendée provençal tomate et olive Sicard	311	6.2 g	36.1 g	15.9 g
Préfou point apéritif Sicard	305	9.7 g	37 g	13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3608737788474. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.