Precooked White Corn Flour
Packaged product Grains and Pasta pan
Precooked White Corn Flour contains 360 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of grains and pasta (median 10.8 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 1.3 g)
- Fat2 gabove the median for grains and pasta (median 1.8 g)
- Sodium30 mgabove the median for grains and pasta (median 7 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- pan
- Barcode
- 7591002000011
- Quantity
- 1 kg
- Category
- Cereal flours
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de maíz blanco precocida, Vitamina A, Niacina (Vit. B3), Hierro, Tiamina (Vit. B1) y Riboflavina (Vit. B2). Puede contener gluten y soya
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fubá Mimoso Yoki Pacote 500g Yoki | 360 | 10 g | 80 g | 2 g |
| Farine 4 cereales Moulin des moines | 361 | 10.9 g | 69.5 g | 3.2 g |
| Farine de maïs Natur Avenir | 361 | 6.2 g | 78.1 g | 2.1 g |
| Mix farine pour pâtisserie et pain Gerblé | 361 | 4.9 g | 72 g | 4.3 g |
| plain flour Morrisons | 361 | 11.8 g | 73 g | 1.7 g |
| Farine Riz et Millet Moulin des Moines | 359 | 9 g | 70.7 g | 3.5 g |
| Farina Manitoba Selex Selex | 359 | 13.5 g | 71.8 g | 1.4 g |
| Farine 9 céréales Boni Boni | 359 | 13 g | 67 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Precooked White Corn Flour?
100 g of Precooked White Corn Flour has 360 kcal.
How much protein is in Precooked White Corn Flour?
Precooked White Corn Flour contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 10.8 g).
How many carbs are in Precooked White Corn Flour?
Precooked White Corn Flour has 79 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Precooked White Corn Flour?
Precooked White Corn Flour contains 2 g of fat per 100 g.
How much sodium is in Precooked White Corn Flour?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7591002000011. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.