Πράσινη Σαλάτα

Packaged product Other Foods ΑΒ

Πράσινη Σαλάτα contains 15 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 30% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

15kcal per 100 g
1.4 gprotein
2.9 gcarbohydrates
0.15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 15 kcal
Total fat L 0.15 g 0.2%
Saturated fat L 0.02 g 0.1%
Sodium L 4 mg 0.2%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 1.3 g 5%
Total sugars L 0.78 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 63%Fat: 7%15kcal / 100 g
  • Protein 30%
  • Carbohydrates 63%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars0.78 gbelow the median for other foods (median 3.2 g)
  • Fat0.15 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.02 gin the lowest quarter of other foods (median 2 g)
  • Sodium4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ΑΒ
Barcode
5202336137954
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5202336137954. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Πράσινη Σαλάτα?

100 g of Πράσινη Σαλάτα has 15 kcal.

How much protein is in Πράσινη Σαλάτα?

Πράσινη Σαλάτα contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Πράσινη Σαλάτα?

Πράσινη Σαλάτα has 2.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Πράσινη Σαλάτα?

Πράσινη Σαλάτα contains 0.15 g of fat per 100 g, of which 0.02 g is saturated (0.1% of the Daily Value).

How much sodium is in Πράσινη Σαλάτα?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.