How many calories are in praboiled rice?

100 g of praboiled rice has 359 kcal. Serving, 1 portion, 100 g (100 g): about 359 kcal.

How much protein is in praboiled rice?

Praboiled rice contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in praboiled rice?

Praboiled rice has 79 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in praboiled rice?

Praboiled rice contains 1.2 g of fat per 100 g.

How much sodium is in praboiled rice?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

praboiled rice

Packaged product Fats and Oils auchan

Praboiled rice contains 359 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 359 kcal.

Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

359kcal per 100 g

7.8 gprotein

79 gcarbohydrates

1.2 gfat

359kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	359 kcal
Total fat L	1.2 g	2%
Saturated fat	not reported
Sodium L	4 mg	0.2%
Total carbohydrates L	79 g	29%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	7.8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 88%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.8 gin the top quarter of fats and oils (median 0.8 g)
Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
Fat1.2 gin the lowest quarter of fats and oils (median 29.6 g)
Sodium4 mgbelow the median for fats and oils (median 282 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: auchan
Barcode: 5904215170792
Label serving: 1 portion (100 g)
Category: Fats and Oils

Ingredients

Ingredients not reported.

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Riso Parboiled Sigma	359	7.4 g	81 g	0.3 g
Ribe parboiled Antica Riserva Campiverdi	359	1.4 g	81.3 g	0.3 g
Parboiled Long Grain Rice Golden Sun	359	7.5 g	81.3 g	0.3 g
Regilait 0 Fat Rich In Calcium With Vitamine A D C Régilait	359	36 g	52 g	0.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5904215170792. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.