PPC Bio 100% français

Packaged product Vegetables Bonduelle

PPC Bio 100% français contains 52 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 27% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 73 kcal per 100 g across 276 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

PPC Bio 100% français by Bonduelle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
3 gprotein
6.6 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.1 g 0.5%
Sodium L 220 mg 10%
Total carbohydrates L 6.6 g 2%
Dietary fiber L 4.1 g 15%
Total sugars L 4 g
Added sugars L 2.3 g 5%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 60%Fat: 12%52kcal / 100 g
  • Protein 27%
  • Carbohydrates 60%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gabove the median for vegetables (median 2.9 g)
  • Fiber4.1 gabove the median for vegetables (median 3.6 g)
  • Sugars4 gabove the median for vegetables (median 1.7 g)
  • Sodium220 mgbelow the median for vegetables (median 225 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonduelle
Barcode
3083681096828
Quantity
58 cl
Category
Vegetables - Prepared/Processed (Shelf Stable)
Packaging
canned,fr:bocal-en-verre
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetables in variable proportion (garden peas*, carrots*), water, cane sugar*, salt. * products from organic farming

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Préparation pour taboulé SF Bonduelle restauration 54 1.4 g 7.2 g 1.9 g
Champignons à la Normande 1/2 Bonduelle 48 1.7 g 0.76 g 3.7 g
piselli e carote Bonduelle 56 3.5 g 7.2 g 0.5 g
Erbsen & Möhrchen (Dampfgegart) Bonduelle 48 2.5 g 6.7 g 0.3 g
Garniture 4 légumes Bonduelle restauration 48 2.2 g 7.3 g 0.3 g
Garten Erbsen & Möhrchen Bonduelle 48 2.7 g 6.5 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3083681096828. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in PPC Bio 100% français?

100 g of PPC Bio 100% français has 52 kcal.

How much protein is in PPC Bio 100% français?

PPC Bio 100% français contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.9 g).

How many carbs are in PPC Bio 100% français?

PPC Bio 100% français has 6.6 g of total carbohydrates per 100 g, including 4.1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PPC Bio 100% français?

PPC Bio 100% français contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in PPC Bio 100% français?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.