Power Play
Packaged product Beverages Complan
Power Play contains 69 kcal per 100 ml. A serving, 160 ml (160 ml) provides about 110 kcal.
Roughly 55% of its calories come from carbohydrates, with 30% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 68.8 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.063 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 31.3 mg | 1% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Calcium L | 93.8 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 55%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6.3 gabove the median for beverages (median 0.83 g)
- Sugars3.8 gbelow the median for beverages (median 4 g)
- Fat1.4 gabove the median for beverages (median 0.1 g)
- Saturated fat0.063 gbelow the median for beverages (median 0.2 g)
- Sodium31.3 mgbelow the median for beverages (median 39 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milk solids (78%), Water, Sweeteners (INS 965 & INS 956), Fructo-oligosaccharides, Cocoa powder (1.2%). Stabilizer (INS 407), Tricalcium phosphate, Acidity regulators (INS 340 & INS 452), Natural & Nature Identical flavoring substances, Edible Common salt, Vitamin D₂,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power Play?
100 ml of Power Play has 69 kcal. Serving, 160 ml (160 ml): about 110 kcal.
How much protein is in Power Play?
Power Play contains 6.3 g of protein per 100 ml (13% of the 50 g Daily Value), or 10 g in serving, 160 ml (160 ml). About 30% of its calories come from protein. Compared with other beverages, that is above the median (median 0.83 g).
How many carbs are in Power Play?
Power Play has 11.3 g of total carbohydrates per 100 ml, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power Play?
Power Play contains 1.4 g of fat per 100 ml, of which 0.063 g is saturated (0.3% of the Daily Value).
How much sodium is in Power Play?
100 ml contains 31.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901542004285. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.