Power bobs breakfast cereals
Packaged product Breakfast Cereals INNESTO
Power bobs breakfast cereals contains 384 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 25 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber4.2 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars25 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat2.5 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.4 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium344 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- INNESTO
- Barcode
- 4771395191708
- Quantity
- 225g
- Category
- Breakfast Cereals
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine (maïs, blé (contient du gluten), avoine à grains entiers (contient du gluten), maïs), 75%, sucre, sel, colorants alimentaire (radis, cassis, pomme, carotte, hibiscus, curcuma), huile de noix de coco, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltAppleCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheerios Cheerios | 384 | 8.9 g | 81.4 g | 5 g |
| Boles de cereals amb xocolata eco Bonpreu | 384 | 7 g | 81 g | 3 g |
| Pétales de Céréales au Goût de Chocolat Sans marque | 384 | 9.5 g | 77.4 g | 2.9 g |
| Cereal bar Special K | 384 | 5.3 g | 73 g | 6.3 g |
| Power cereal Golden Bridge Aldi | 384 | 20 g | 66 g | 3.1 g |
| Oat so Simple Protein Cinnamon Quaker | 384 | 20 g | 59 g | 6.2 g |
| Muesli de avena con frutas sin gluten Bauck Hof | 384 | 12 g | 54 g | 11 g |
| Chocos Kellogg's | 384 | 9.6 g | 83.3 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4771395191708. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.