Power Bite Cranberry Choc
Packaged product Fruits Em's Power
Power Bite Cranberry Choc contains 407 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 25% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.7 g | 23% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 71.3 g | 26% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 27 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 72%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for fruits (median 0.71 g)
- Fiber9 gin the top quarter of fruits (median 1.5 g)
- Sugars27 gabove the median for fruits (median 11.4 g)
- Fat11 gin the top quarter of fruits (median 0.2 g)
- Saturated fat4.7 gin the top quarter of fruits (median 0.1 g)
- Sodium100 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Em's Power
- Barcode
- 9421900144617
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Chews Starburst | 407 | 0 g | 84.4 g | 7.3 g |
| Banana Biscotti Heinz | 407 | 9.3 g | 66.7 g | 8.7 g |
| Galleta Kooki Protein Cranberry Y Mani Tika | 407 | 20 g | 46.7 g | 19 g |
| Banana fudge Bulk Powders | 407 | 90 g | 6 g | 2.5 g |
| Kandierte Orangenscheiben Gourmet Finest Cuisine | 407 | 2.7 g | 66.7 g | 13 g |
| Whey Protein forest fruit Kosso Nutrition | 407 | 78.3 g | 15.3 g | 6.7 g |
| Sunday Strawberry Vegan Protein Sunday | 407 | 76.7 g | 6.7 g | 7.3 g |
| Freeze Dried Pineapple Alor | 407 | 4 g | 90.7 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421900144617. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Source description: "POWER BITE CRANBERRY CHOC". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.