Powdered Donut Holes
Packaged product Sweets and Desserts PUBLIX BAKERY
Powdered Donut Holes contains 388 kcal per 100 g. A typical serving of 2 DONUT HOLES (49 g) provides about 190 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 449 mg | 20% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 22.4 g | |
| Protein L | 4.1 g | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gabove the median for sweets and desserts (median 3.8 g)
- Fiber2 gin the top quarter of sweets and desserts (median 1.2 g)
- Sugars22.4 gin the lowest quarter of sweets and desserts (median 31.2 g)
- Fat18.4 gabove the median for sweets and desserts (median 18.1 g)
- Saturated fat7.1 gabove the median for sweets and desserts (median 7 g)
- Sodium449 mgin the top quarter of sweets and desserts (median 283 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- PUBLIX BAKERY
- Barcode
- 4141522391
- Label serving
- 2 DONUT HOLES
- Category
- Cakes, cupcakes and snack cakes
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, DEXTROSE, SOYBEAN OIL, GLYCERIN, NONFAT MILK, CORNSTARCH, EGG YOLKS, SOY FLOUR, CORN SYRUP SOLIDS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEAT STARCH, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, POLYSORBATE 60, XANTHAN GUM, TITANIUM DIOXIDE (COLOR), NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), RICE FLOUR, SODIUM CARBOXYMETHYLCELLULOSE, GUAR GUM, BETA CAROTENE (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Drop Creme Cake Drizzled With Lemon Icing, Lemon Drop GRISSMIS | 388 | 3.8 g | 52.5 g | 18.8 g |
| Coconut Pie, Coconut LITTLE DEBBIE | 388 | 4.7 g | 58.8 g | 15.3 g |
| Apple Turnover FRESH & EASY | 388 | 4.7 g | 42.4 g | 22.4 g |
| Chocolate Chip Brownies GREENWISE | 388 | 4.7 g | 52.9 g | 17.6 g |
| Italian Specialty Cake With Raisins And Berries, Raisins And Berries VALENTINO | 388 | 7.2 g | 50.6 g | 16.9 g |
| New York Style Cheesecake SCHNUCKS | 388 | 4.7 g | 38.8 g | 23.5 g |
| Original Glazed Doughnuts, Original Glazed KRISPY KREME DOUGHNUTS | 388 | 6.1 g | 44.9 g | 22.4 g |
| Original Glazed Doughnuts, Original Glazed KRISPY KREME | 388 | 6.1 g | 44.9 g | 22.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 441381. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
Last updated: . Source description: "POWDERED DONUT HOLES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.