Pousse de haricot Mungo

Packaged product Beans and Legumes Horeca

Pousse de haricot Mungo contains 22 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 33% from protein and 22% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (22 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pousse de haricot Mungo by Horeca, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
22kcal per 100 g
1.7 gprotein
2.3 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 22 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.5 g 3%
Sodium L 320 mg 14%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber L 1.9 g 7%
Total sugars L 2.3 g
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 45%Fat: 22%22kcal / 100 g
  • Protein 33%
  • Carbohydrates 45%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gabove the median for beans and legumes (median 1.5 g)
  • Fiber1.9 gin the top quarter of beans and legumes (median 1.4 g)
  • Sugars2.3 gin the top quarter of beans and legumes (median 2 g)
  • Fat0.5 gin the top quarter of beans and legumes (median 0.2 g)
  • Saturated fat0.5 gin the top quarter of beans and legumes (median 0.1 g)
  • Sodium320 mgin the top quarter of beans and legumes (median 204 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Horeca
Barcode
3439495008968
Quantity
800 g (égoutté : 360 g)
Category
Canned mung bean sprouts
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pousses de haricots mungo Priméal 22 1.5 g 2.8 g 0.1 g
Pousse de haricots mungo Asia Green Garden 22 1.5 g 2.8 g 0.1 g
Pousses de Haricot Mungo pour fricassées et salades Minerve Restauration 22 1.9 g 2.3 g 0.2 g
Pousses de haricots Mungo (Pousses de Soja) Leader Price 22 1.8 g 2.5 g 0.2 g
Germes de haricot mungo Les Deux Pagodes 22 1.5 g 3.2 g 0.4 g
Pousses de soja Monoprix 22 1.8 g 2.5 g 0.2 g
Brotes de Soja Verde Didi 21 1.2 g 3.9 g 0.1 g
Pousses de haricot mungo Monoprix 23 1.3 g 3.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3439495008968. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pousse de haricot Mungo?

100 g of Pousse de haricot Mungo has 22 kcal.

How much protein is in Pousse de haricot Mungo?

Pousse de haricot Mungo contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 1.5 g).

How many carbs are in Pousse de haricot Mungo?

Pousse de haricot Mungo has 2.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pousse de haricot Mungo?

Pousse de haricot Mungo contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Pousse de haricot Mungo?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.