How many calories are in Pouletherz?

100 g of Pouletherz has 114 kcal.

Is Pouletherz high in protein?

Pouletherz contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pouletherz?

Pouletherz has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pouletherz?

Pouletherz contains 6.4 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Pouletherz?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pouletherz

Packaged product Other Foods Coop

Pouletherz contains 114 kcal per 100 g.

Roughly 51% of its calories come from fat, with 49% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g

14 gprotein

0 gcarbohydrates

6.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	114 kcal
Total fat L	6.4 g	8%
Saturated fat L	1.7 g	9%
Sodium L	90 mg	4%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 49%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gabove the median for other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat6.4 gbelow the median for other foods (median 6.6 g)
Saturated fat1.7 gbelow the median for other foods (median 2 g)
Sodium90 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 2115446004807
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Émincé poulet M Classic	114	25 g	0.5 g	1.5 g
Poulet Brust Medaillon Optigal	114	25 g	0.5 g	1.5 g
Poulet Brust Optigal	114	25 g	0.5 g	1.5 g
Lammbierstück mimo Migros	114	19 g	1.5 g	3.5 g
Poulet Schnitzel Migros	114	25 g	1 g	1.5 g
Poulet Schnitzel Optigal	114	25 g	0.5 g	1.5 g
Milchreis Kirsche K-Classic	114	2.9 g	21 g	2 g
Joghurt griechischer Art Edeka	114	3.3 g	4 g	9.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2115446004807. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.