Poudre pour Pudding au Chocolat
Packaged product Sweets and Desserts Ancel
Poudre pour Pudding au Chocolat contains 100 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (101 kcal per 100 g).
100 g provides 76% of the Daily Value for copper, 48% of the Daily Value for manganese and 46% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.041 mg | 0% |
| Vitamin D L | 0.45 µg | 2% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 18.5 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.1 mg | 2% |
| Iron L | 8.3 mg | 46% |
| Magnesium L | 85.4 mg | 20% |
| Phosphorus L | 160 mg | 13% |
| Potassium L | 647 mg | 14% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.69 mg | 76% |
| Manganese L | 1.1 mg | 48% |
| Selenium L | 4 µg | 7% |
| Iodine L | 5.1 µg | 3% |
| Chloride L | 101 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gbelow the median for sweets and desserts (median 3.3 g)
- Fiber5.5 gin the top quarter of sweets and desserts (median 0.5 g)
- Sugars12 gabove the median for sweets and desserts (median 11 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Sodium64 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water8.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0.12 g |
Sugars and starch (1)
| Starch L | 73.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.007 g |
| Linoleic acid (omega-6, 18:2) L | 0.096 g |
Carotenoids (1)
| Beta-carotene L | 0.41 µg |
|---|
Other components (2)
| Water L | 8.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
amidon de maîs, 16% cacao maigre en poudre, sel, arôme vanilline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milch pudding Puddis | 100 | 2.3 g | 18 g | 2 g |
| Tapioca Pudding Chocolate Sun Tropics | 100 | 0 g | 13 g | 6 g |
| Chocolate Fudge Compliments | 100 | 2 g | 20 g | 1.5 g |
| Gruau d'avoine Delhaize | 100 | 3.5 g | 15.1 g | 2.7 g |
| Protein pudding choco Coop | 100 | 11 g | 11 g | 2.4 g |
| Originál Puding Dr.Oetker | 100 | 3.2 g | 17 g | 1.5 g |
| Pudding Alsa | 100 | 3.1 g | 18 g | 1.5 g |
| Pudding bourbon vanille Desira | 100 | 2.7 g | 14.6 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3027030028634. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.