Potsticker Vegetable Dumplings
Packaged product Meals and Dishes Wei-Chuan
Potsticker Vegetable Dumplings contains 194 kcal per 100 g. A serving, 4.5 pieces, 93 g (93 g) provides about 180 kcal.
Roughly 69% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.54 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 34.4 g | 13% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23.7 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.2 gabove the median for meals and dishes (median 1.8 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat4.8 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat0.54 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium387 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wei-Chuan
- Barcode
- 0072869722829
- Label serving
- 4.5 pieces (93 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Vegetale Pizza Dr. Oetker | 194 | 6.7 g | 22 g | 8.2 g |
| Mix sandwich Family mart | 194 | 6.7 g | 19.3 g | 10 g |
| Tex Mex Burrito Cartel Foods | 194 | 9.2 g | 18.3 g | 8.8 g |
| Pizza de York, mozzarella y aceitunas lumai | 194 | 9.7 g | 20 g | 7.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072869722829. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.