Potato Roll

Packaged product Bread and Baked Goods Slice of Bread

Potato Roll contains 308 kcal per 100 g. A serving, 100 g (100 g) provides about 308 kcal.

Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 722% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

308kcal per 100 g
7 gprotein
48 gcarbohydrates
9 gfat
308kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 9 g 12%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 347 mg 15%
Total carbohydrates L 48 g 17%
Dietary fiber L 2 g 7%
Total sugars L 7 g
Protein L 7 g 14%
Vitamin D L 0 µg0%
Calcium L 10 mg0.8%
Iron L 130 mg722%
Potassium L 99 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 64%Fat: 27%308kcal / 100 g
  • Protein 9%
  • Carbohydrates 64%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron722%Potassium2%Calcium0.8%Vitamin D0%

Nutritional insights

  • Protein7 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars7 gabove the median for bread and baked goods (median 4 g)
  • Fat9 gabove the median for bread and baked goods (median 7.1 g)
  • Sodium347 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Slice of Bread
Barcode
00040009
Label serving
100 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Vanilla & Cinnamon Protein Waffles Unwaffle 308 13.5 g 32.7 g 15.4 g
Cheesy Breadstick First Street 308 12.3 g 46.2 g 7.7 g
Dinner Roll Swirls Pillsbury 308 5.8 g 48.1 g 9.6 g
Dinner Rolls Signature Select 308 11.5 g 61.5 g 3.9 g
Whole Wheat Bread Bake shop 308 9.6 g 57.7 g 4.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00040009. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato Roll?

100 g of Potato Roll has 308 kcal. Serving, 100 g (100 g): about 308 kcal.

How much protein is in Potato Roll?

Potato Roll contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Potato Roll?

Potato Roll has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Roll?

Potato Roll contains 9 g of fat per 100 g.

What vitamins and minerals does Potato Roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (722% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Roll?

100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.