Potato Rings

Packaged product Vegetables Sun Snacks

Potato Rings contains 490 kcal per 100 g. A serving, 30 g (30 g) provides about 147 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

490kcal per 100 g
3.3 gprotein
65 gcarbohydrates
23 gfat
147kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 23 g 29%
Saturated fat L 2 g 10%
Sodium L 905 mg 39%
Total carbohydrates L 65 g 24%
Dietary fiber L 2.4 g 9%
Total sugars L 2.1 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%490kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gabove the median for vegetables (median 2.6 g)
  • Fiber2.4 gabove the median for vegetables (median 2 g)
  • Fat23 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat2 gabove the median for vegetables (median 1.2 g)
  • Sodium905 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sun Snacks
Barcode
4068261018796
Label serving
30 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Kalamon Oliven in nativen Olivenöl silber leaf 490 1.1 g 1 g 53.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068261018796. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato Rings?

100 g of Potato Rings has 490 kcal. Serving, 30 g (30 g): about 147 kcal.

How much protein is in Potato Rings?

Potato Rings contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 0.99 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Potato Rings?

Potato Rings has 65 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Rings?

Potato Rings contains 23 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Potato Rings?

100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.