Potato corn chowder
Packaged product Meals and Dishes Canterbury Naturals(tm)
Potato corn chowder contains 333 kcal per 100 g. A serving, 1/4 cup, 27 g (27 g) provides about 90 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
100 g provides 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,630 mg | 114% |
| Total carbohydrates L | 74.1 g | 27% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 7.4 g | |
| Added sugars L | 3.7 g | 7% |
| Protein L | 7.4 g | 15% |
| Calcium L | 70 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 656 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for meals and dishes (median 6.4 g)
- Fiber7.4 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars7.4 gin the top quarter of meals and dishes (median 2 g)
- Fat0 gin the lowest quarter of meals and dishes (median 5.8 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sodium2,630 mgin the top quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 7.4 g | 7.4 g |
| Carbohydrates | 74.1 g | 74.1 g |
| Fat | 0 g | 0 g |
| Fiber | 7.4 g | 7.4 g |
| Sugars | 7.4 g | 7.4 g |
| Sodium | 2,630 mg | 2,630 mg |
Product details
- Brand
- Canterbury Naturals(tm)
- Barcode
- 0054467017125
- Label serving
- 1/4 cup (27 g)
- Category
- Meals
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato, seasoning blend (sea salt, corn starch, cane sugar, organic whey, maltodextrin, onion, yeast extract, garlic, spices [celery seed, thyme, white pepper], turmeric, parsley), corn, vegetable blend (red bell pepper, onion, chive, celery), garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Self-Rising Enriched Bleached Flour Hudson cream | 333 | 10 g | 73.3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2149003. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0054467017125. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.