Potato Classics, 100% Real Potatoes
Packaged product Beans and Legumes WEIS
Potato Classics, 100% Real Potatoes contains 368 kcal per 100 g. A typical serving of 1/3 cup (19 g) provides about 70 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (343 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 0 g | |
| Protein L | 10.5 g | 21% |
| Vitamin C L | 12.6 mg | 14% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gbelow the median for beans and legumes (median 20 g)
- Fiber5.3 gin the lowest quarter of beans and legumes (median 14.3 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.9 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.1 g)
- Sodium79 mgabove the median for beans and legumes (median 13 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- WEIS
- Barcode
- 0041497311507
- Label serving
- 1/3 cup
- Category
- Vegetable and lentil mixes
Ingredients
DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roundy's, Instant Mashed Potatoes ROUNDY'S | 368 | 10.5 g | 79 g | 0 g |
| Original Mashed Potatoes, Original DISH'D | 368 | 5.3 g | 79 g | 0 g |
| Instant Mashed Potatoes AVENUE | 368 | 5.3 g | 79 g | 0 g |
| Instant Mashed Potatoes FOOD LION | 368 | 5.3 g | 79 g | 0 g |
| Instant Mashed Potatoes FOOD LION | 368 | 5.3 g | 79 g | 0 g |
| Instant Mashed Potatoes HANNAFORD | 368 | 5.3 g | 79 g | 0 g |
| Mashed Potatoes MEIJER | 368 | 10.5 g | 79 g | 0 g |
| Hulled Wheat INCA'S FOOD | 369 | 11.8 g | 72.9 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2238852. License: CC0 1.0 (U.S. public domain). Source record dated September 29, 2020. Imported November 6, 2026.
Last updated: . Source description: "POTATO CLASSICS, 100% REAL POTATOES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.