How many calories are in Potato Chips?

100 g of Potato Chips has 495 kcal.

How much protein is in Potato Chips?

Potato Chips contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Potato Chips?

Potato Chips has 62 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Chips?

Potato Chips contains 25.5 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).

How much sodium is in Potato Chips?

100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Potato Chips

Packaged product Snacks Kiky

Potato Chips contains 495 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

495kcal per 100 g

4.3 gprotein

62 gcarbohydrates

25.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	495 kcal
Total fat L	25.5 g	33%
Saturated fat L	11.5 g	58%
Sodium L	263 mg	11%
Total carbohydrates L	62 g	23%
Dietary fiber	not reported
Total sugars L	2.6 g
Protein L	4.3 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 50%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.3 gin the lowest quarter of snacks (median 7.5 g)
Sugars2.6 gbelow the median for snacks (median 4.5 g)
Fat25.5 gabove the median for snacks (median 20.9 g)
Saturated fat11.5 gin the top quarter of snacks (median 3.6 g)
Sodium263 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kiky
Barcode: 6975478921772
Category: Snacks

Ingredients

Ingredients not reported.

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Cheese & Onion flavour Potato, Wheat and Rye Snacks Golden Wonder	495	4.6 g	65.4 g	23.6 g
Snack packs Kelkin	495	6.7 g	63 g	24 g
Puhdas Snack - Kaakao Puhdistamo	495	12.5 g	37.5 g	32.5 g
Tapioca Chips - Lemon Pepper Too Yum	495	1.2 g	68 g	24.1 g
Snacks, granola bars, hard, almond	495	7.7 g	62 g	25.5 g
Spanish Ham Snack Bites Always Fresh	495	8.5 g	60.5 g	23.5 g
Cheddar Cheese Crisps Good Crisp	495	6.8 g	54 g	26.8 g
Southwestern Queso Chips Sun Chips	495	10.6 g	63.6 g	21.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6975478921772. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.